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Is Cucumber low FODMAP?

Low FODMAP

Serving guidance

Low-FODMAP in normal servings.

Why

Cucumber is low-FODMAP and a safe, refreshing salad and snack vegetable.

Does Cucumber trigger YOUR symptoms?

General ratings are only a starting point — real tolerance is personal. FODMAP Log tracks what you actually eat and how you feel, then works out which foods are triggers for you, with a report you can hand to your dietitian.

More foods

CashewsHigh FODMAP
YogurtHigh FODMAP
Wheat breadHigh FODMAP
GarlicHigh FODMAP
Cheddar cheeseLow FODMAP
OnionHigh FODMAP

This is general, informational guidance compiled from published low-FODMAP literature — not a certified rating and not medical advice. FODMAP Log is not affiliated with or certified by Monash University. Personal tolerance varies; always work with a qualified dietitian.